​Silver Gymnastics is the beginner level of our recreational gymnastics program. Students in this level are eligible to perform at our Winter Gymnastics Festival. Students who had never done gymnastics, tumbling or dance are encouraged to enter at this level. There are no required skills to enter this level. The following skills/routines will be taught in our SG class and performed at our Winter Gymnastics Festival.


Mondays 6:30pm-7:30pm

Tuesdays 4:15pm-5:15pm

Wednesday 4:30pm-5:30pm

Thursdays 5:15pm-6:15pm

Thursdays 6:30pm-7:30pm

Saturdays 2:15pm-3:15pm


Our Hot Shots program is the lowest level program that introduces routines and the first eligible level to perform at our Winter Gymnastics Festival. Please refer the the video bellow for skills/routines taught in our Hot Shots classes:


Wednesdays 5:30pm-6:30pm

Thursday 4:00pm-5:00pm

Saturday 1:15pm-2:15pm​​

Gold Gymnastics is our intermediate recreational level. It is recommended for girls who have completed the Silver Level or have some experience in gymnastics, tumbling or other. Students must be evaluated to be places in GG. GG students are eligible to perform at Winter Fest Gymnastics Festival. The following skills/routines will be taught in our GG class:

Skills to enter GG :
back bend from standing (no assistance)
lunge cartwheel lunge
backwards roll​​


Mondays 6:30pm-7:30pm

Tuesdays 6:45pm-7:55pm

Tuesdays 5:30pm-6:30pm

​Thursdays 4:00pm-5:00pm

Fridays 5:00pm-6:00pm

Saturdays 12:15pm-1:15pm

Saturdays 1:15pm-2:15pm



SILVER GYMNASTICS (Beginner Recreational Ages 7-9)

Rise up Academy offers gymnastics programs for kids 3+ focused on teaching skills on floor, trampoline, tumble track, beam, bars and vault.

We offer both recreational and competitive girls gymnastics.

If you are interested in a spot in our pre-team and competitive team please inquire at the gym or via email. We will be happy to give your child the opportunity to try out.

Our pre-team and compulsory teams start forming now! Gymnasts will be required to train a minimum of three times a week to get ready for the upcoming competition season. Please contact our front desk for more information. 

We offer both GIJO and USAG teams. Please call us for more information.



Boys will learn basic skills and positions. This class will focus on building strength, increasing flexibility & improving coordination. Boys will be trained on floor, trampoline, tumble track and bar.


Thursdays 4:15pm-5:15pm

PLATINUM GYMNASTICS (Advanced Recreational ages 7-13)

Rise Up Selects is our In-house Gymnastics Team. We offer two levels of In-house training. 


Tuesdays 7:30pm-8:30pm

Thursdays 7:30pm-8:30pm

Want to be a part of a team, but you're not quite ready to make the extensive commitment required?

Want the feel of a real gymnastics team without the high price tag?

Want to give your daughter the opportunity to show off her skills in a friendly environment? 

Is so, the Rise Up Selects is the answer for you!

It is a in-house team that competes ONLY at our gym against other members of the team.

All children enrolled in Gold Gymnastics, Platinum Gymnastics, Advanced Beginner TT and Sub-Novice TT are welcome to join. All others need to be evaluated or receive a special invitation to join.

What you need:

1. Your child MUST be enrolled in ONE of the team classes, where they will learn their routines. That class must be in addition to their regular classes.

2. You must purchase a team leotards - $66.

3. Each meet has a fee of $40 to participate.

FUN meet dates:​ TBD


Please inquire at the front desk for schedules, fees and requirements to join.

Register for a second class and get 10% off, register for a third and get 15% off, sibling discounts also available.


Our Mighty Mites program introduces our youngest members to the fun and exciting world of gymnastics. Dynamic and energetic, the class strives to channel all that energy into an organized, structured program featuring trampolines, tumble track, beams, bars and more. All kids need to be potty trained, no exceptions.


Mondays 5:30pm-6:30pm

Tuesdays 4:15pm-5:15pm

Thursdays 6:15pm-7:15pm

Fridays 5:45pm-6:45pm​​


Platinum Gymnastics is our advanced recreational level. It is recommended for girls who have completed the Gold Level or have prior experience in gymnastics, tumbling or other. Students must be evaluated to be places in PG. Students at this level are eligible to perform at our Winter Fest Gymnastics Festival. The following skills/routines will be taught in our PG class:

Skills to enter PG :
back bend kick over
front limber
pullover on bars
handstand on low beam


Mondays 6:30pm-7:30pm

Tuesdays 5:30pm-6:30pm

​Tuesdays 6:30pm-7:30pm

GOLD GYMNASTICS (Intermediate Recreational ages 7-10)

SAPPHIRE GYMNASTICS and High School Gymnastics (ages 11+)

Sapphire Gymnastics is a Beginner to Advanced-Beginner Level Program for girls age 11 and over. Skills on all four events will be taught with focus on floor, stretch and conditioning. Our High School Gymnastics Class is geared towards high schoolers who are on a High School Gymnastics team or who want to be on one.


Mondays 7:30pm-8:30pm

Thursdays 7:30pm-8:30pm

​Fridays 7:00pm-8:00pm