Boys will learn basic skills and positions. This class will focus on building strength, increasing flexibility & improving coordination. Boys will be trained on floor, trampoline, tumble track and bar.


Schedule:


Monday 7:30pm-8:30pm

Monday 6:30pm-7:30pm

Thursday 6:30pm-7:30pm



Sapphire Gymnastics is a Beginner to Advanced-Beginner Level Program for girls age 11 and over. Skills on all four events will be taught with focus on floor, stretch and conditioning.


Schedule:


Tuesday 4:30pm-5:30pm

Wednesday 7:30pm-8:30pm

Thursday 7:30pm-8:30pm

PLATINUM GYMNASTICS (Advanced Recreational)

Platinum Gymnastics is our advanced recreational level. It is recommended for girls who have completed the Gold Level or have prior experience in gymnastics, tumbling or other. Students must be evaluated to be places in PG.

Skills to enter PG :
back bend kickover
front limber
pullover on bars
handstand on low beam


Schedule:


Monday: 5:30pm-6:30pm

Wednesday 4:30pm-5:30pm

Friday 6:00pm-7:00pm




GOLD GYMNASTICS (Intermediate Recreational)

SAPPHIRE GYMNASTICS


​Silver Gymnastics is the first beginner level of our recreational gymnastics program. Students who had never done gymnastics, tumbling or dance are encouraged to enter at this level. There are no required skills to enter this level.


Schedule:


Monday 4:30pm-5:30pm

Monday 6:30pm-7:30pm

Wednesday 4:30pm-5:30pm

Thursday 4:30pm-5:30pm

Friday 5:30pm-6:30pm

Friday 6:30pm-7:30pm

Saturday 11:00am-12:00pm



Gold Gymnastics is our intermediate recreational level. It is recommended for girls who have completed the Silver Level or have some experience in gymnastics, tumbling or other. Students must be evaluated to be places in GG.

Skills to enter GG :
back bend from standing (no assistance)
Handstand on wall
lunge cartwheel lunge
back roll​​


Schedule:


Monday 5:30pm-6:30pm

Monday 7:30pm-8:30pm

Wednesday 5:30pm-6:30pm

Friday 4:30pm-5:30pm

Friday 7:00pm-8:00pm

Saturday 12:00pm-1:00pm




GIRLS GYMNASTICS PRE-TEAM AND COMPULSORY TEAM

Please inquire at the front desk for schedules, fees and requirements to join.

BOYS GYMNASTICS

Register for a second class and get 10% off, register for a third and get 15% off, sibling discounts also available.




SILVER GYMNASTICS (Beginner Recreational)

Rise up Academy offers gymnastics program for kids 6+ focused on teaching skills on floor, trampoline, tumble track, beam, bars and vault.

We offer both recreational and competitive girls gymnastics.


If you are interested in a spot in our pre-team and competitive team please inquire at the gym or via email. We will be happy to give your child the opportunity to try out.


Our pre-team and compulsory teams start forming now! Gymnasts will be required to train three times a week to get ready for the upcoming competition season. Please contact our front desk for more information.


GYMNASTICS