This class focuses on teaching back handsprings both standing and with a round off, back tucks, whips and twisting skills. Students will learn drills, leading to proper technique and execution. Students will work on trampoline, tumble track, air track and rod floor. To join this class a gymnast must have their back walkover, limber, standing flip flop and a solid round off.
Schedule:
Mondays 4:30pm-5:30pm
Mondays 5:30pm-6:30pm
Tuesdays 4:15pm-5:15pm
Tuesdays 6:45pm-7:45pm
Wednesdays 7:30pm-8:30pm
Fridays 6:00pm-7:00pm
Tumbling and Trampoline Advanced
Tumbling and Trampoline Intermediate
This class is designed for children with no prior tumbling experience or for dancers, who want to add some tumbling tricks to their choreography. TT Beginner students are eligible to participate in our Winter Gymnastics Festival. Please refer to the video bellow for passes and skills taught in the class as well as routines.
Schedule:
Tuesdays 5:15pm-6:15pm
Wednesdays 4:30pm-5:30pm
Wednesdays 6:30pm-7:30pm
Thursdays 5:15pm-6:15pm
Fridays 4:30pm-5:30pm
Saturdays 12:15pm-1:15pm
Tumbling and Trampoline Beginner
Rise Up Academy provides professional training in tumbling and trampoline for children 6+ to adult. We are equipped with a spring floor, a 60' tumble track, two rod floors, an in ground trampoline, two above ground trampolines and 3 double mini trampolines. We teach skills from somersaults to twisting skills, whips, doubles and more. For those looking to further their training we offer a tumbling and trampoline competitive team, that competes in several competitions throughout the competition season.
TUMBLING AND TRAMPOLINE (T&T)
Tumbling and Trampoline Team
Joining team is by invitation only. Please contact us for more information.
Register for a second class and get 10% off, register for a third and get 15% off, sibling discounts also available.
In this level kids learn skills that will lead them to more advances skills. It is a transitional level to learning Back handsprings and is designed for younger athletes. Must be able to do a back bend kickover and a cartwheel. TT Intermediate students are eligible to participate in our Winter Gymnastics Festival. Please refer to the video bellow for passes and skills taught in the class as well as routines.
Schedule:
Mondays 4:30pm-5:30pm
Mondays 7:30pm-8:30pm
Tuesdays 5:30pm-6:30pm
Fridays 4pm-5pm